A pretty standard day really so not much exciting again. 2 litres of cold pressed flaxseed oil! I've frozen 1.75 litres of it as it doesn't keep for long. Why? That oms diet again, flaxseed oil is very high in omega 3 fats and they recommend 30-40ml a day of it. 2 litres cost me 50 quid so it's far from cheap but hopefully it'll be worth it in the long run. I'll probably use it to drizzle over food as well eating it straight from a spoon. The taste is nice, quite nutty, and it doesn't coat your mouth in a film like some other oils would do at least it's easy to take.